ALLISON MCDONALD ACE
Find clarity. Reconnect with yourself.
Writing, meditation, yoga, and wellness woven together in thoughtfully held gatherings for women navigating midlife, change, and the desire to feel better within and without.
I’m Allison McDonald Ace, a writer, yoga teacher, and holistic health coach. I help you hear your own voice, trust your intuition, and explore what matters next in the journey to reconnecting with your truest self and highest health and wellbeing.
Explore the work
Sacred She Newsletter & Free Gifts: Join my newsletter for reflections and practices. A signature guided meditation and Whole Woman Wellbeing Compass are coming soon.
Sacred She Circle: A monthly membership gathering to explore a shared theme through meditation, writing, and optional sharing. Coming soon.
Yoga & Meditation: I offer private group sessions for Yin yoga, slow flow Vinyasa, guided meditation, and Yoga Nidra, creating space to move mindfully, listen inward, and deepen your connection with yourself.
Published Works: Explore Through, Not Around and the stories that shape my approach.
Private Sessions: For individual support, explore private sessions or begin with a free 30 minute consultation.
Sacred Feminine wisdom runs through my work as intuition, creativity, compassion, and inner authority. You do not need spiritual vocabulary or experience to begin.
SACRED SHE NEWSLETTER
A SACRED SPACE FOR CONNECTION & COMMUNITY
CONNECTION, INTUITION, AND YOUR OWN VOICE
The work that I do invites you to listen inward and take an active part in your health and wellbeing. It might begin with a life transition, a need you have long set aside, or a sense that something is missing or feels off, even if you don’t yet know what.
Writing is at the heart of my work. As coauthor of Through, Not Around, I know how sharing our experiences can create connection. I bring that same spirit to meditation, expressive writing, yoga, and holistic health coaching.
Woven throughout is a Sacred Feminine lens, expressed through qualities such as intuition, receptivity, creativity, and compassion. These qualities are available to everyone, and I explore them in grounded, accessible ways that connect spiritual wisdom with everyday life.
My training includes IIN health coaching, yoga, Yin and mindfulness, and Yoga Nidra. My role is to listen closely, offer thoughtful practices, and support your own clarity. You remain the authority on your experience.
“Allison’s calm, non-judgmental presence made her easy to connect with right away. Her ability to step back and see the bigger picture give her an intuitive, creative edge. Her suggestions were simple yet impactful.”