Welcome here.

I am grateful that you’ve been led to find me and that we can meet in this way.

I am a writer, a mother, a wife, a daughter, a friend, a mystic, and seeker. I am currently in training with the Institute of Integrative Health & Nutrition to become a Holistic Health and Wellness Coach.

I have been learning more deeply about and reconnecting with the Divine Feminine in this phase of my life, and strive to infuse this energy into my work to help bring us all back to balance. My purpose in my work and what I put out into the world is to let others know they are not alone on this winding path of the human experience, and to share what I have learned in my own life that was healing and supportive in the hopes that it might help others.

You might know of me through my experience of losing my daughter at 5 months’ pregnant which I wrote about extensively for outlets like Today’s Parent, as well as in the book I co-authored, Through, Not Around, which led me to advocate for more open discussion and greater compassion for those going through miscarriage and pregnancy loss through the non-profit project formed with my co-authors called The 16 Percent. This experience shook the foundation of my life. Although I’m very lucky to have two wonderful sons, it split my existence into before her, and after her, and the after is where I have done my greatest healing and my most profound inner work. Now I am turning my attention to bringing as much support I can to others on their own healing journeys.

Whatever has brought you here, I hope that I can be of service on your path through my offerings of writing, yoga, healing workshops, and beyond.